Description

Guava is a tropical fruit known for its sweet and slightly tangy flavor. Rich in vitamins, especially vitamin C, and dietary fiber, guava supports immune health, digestion, and overall wellness. Its juicy, fragrant flesh can range from creamy white to pink, and it is often enjoyed fresh, in smoothies, salads, juices, jams, and desserts. Guava is also valued for its antioxidants and low-calorie content, making it a nutritious choice for a healthy diet.