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Imported Mix Bell Pepper (Red, Yellow & Orange) – Nutrition, Benefits & Calories | Fruita Vegeta Pakistan

Buy Imported Mixed Bell Peppers (Red, Yellow & Orange) from Fruita Vegeta. Learn about calories, carbs, and nutrition facts of bell peppers. Packed with vitamins, antioxidants, and flavor — order online for fresh delivery in Pakistan.

Imported Mix Bell Pepper (Red, Yellow & Orange) – Nutrition, Benefits & Calories | Buy Online in Pakistan | Fruita Vegeta

Add a burst of color, flavor, and nutrition to your meals with Imported Mix Bell Peppers — featuring red, yellow, and orange bell peppers, all freshly sourced and premium quality.
Available now at Fruita Vegeta, your trusted destination for fresh, healthy vegetables online in Pakistan.

These mixed bell peppers (also known as colored capsicum) are prized for their sweet, crisp flavor and powerful health benefits, making them an essential part of a nutritious diet.

What Are Mixed Bell Peppers?

Mixed Bell Peppers combine three vibrant varieties — Red, Yellow, and Orange Bell Peppers — each with unique nutrients and taste profiles.

• 🟥 Red Bell Pepper: Rich in Vitamin A and lycopene, supports eye and heart health.

• 🟨 Yellow Bell Pepper: Packed with Vitamin C and fiber, boosts immunity and digestion.

• 🟧 Orange Bell Pepper: Offers antioxidants and beta-carotene for glowing skin and vitality.

These peppers belong to the Capsicum annuum family and are popular in cuisines worldwide for their sweet taste, low calories, and vibrant appearance.

Top Health Benefits of Imported Mix Bell Peppers

Including colored bell peppers in your daily diet provides a wealth of nutrients and antioxidants:

✅ 1. Strengthens Immunity
Loaded with Vitamin C, bell peppers help fight infections and promote faster healing.

✅ 2. Boosts Eye & Skin Health
Rich in beta-carotene and lutein, which protect eyesight and improve skin tone.

✅ 3. Supports Weight Management
Low in calories and high in fiber, they promote fullness without adding excess fat.

✅ 4. Regulates Heart Function
Antioxidants and potassium help maintain healthy blood pressure levels.

✅ 5. Improves Digestion
Natural fiber in bell peppers supports gut health and prevents constipation.

✅ 6. Reduces Inflammation
Compounds like quercetin and capsanthin help reduce body inflammation.

How to Use Imported Mixed Bell Peppers

Enjoy these vibrant peppers in multiple delicious ways:

• Add to salads, stir-fries, and pasta for a colorful touch

• Stuff with cheese or rice for a nutritious meal

• Use as a pizza topping or sandwich filling

• Grill or roast them to bring out their natural sweetness

  Why Choose Fruita Vegeta for Imported Mix Bell Peppers?

  At Fruita Vegeta, we bring you fresh, imported bell peppers carefully handpicked for quality, color, and taste.

  ✅ 100% Fresh & Imported
  ✅ Naturally Sweet & Crisp
  ✅ Packed with Nutrients & Antioxidants
  ✅ Perfect for Cooking, Salads & Garnishing
  ✅ Delivered Fresh Anywhere in Pakistan

  Order Imported Mixed Bell Peppers today from Fruita Vegeta — Pakistan’s trusted source for premium-quality vegetables and healthy fruits online.